BROWN JASMINE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
About BROWN JASMINE RICE
BROWN JASMINE RICE is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 30g of carbohydrates, and 0.6g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
BROWN JASMINE RICE 100%
Dietary Information
BROWN JASMINE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 139 calories per 100 grams, BROWN JASMINE RICE gets 11% of its calories from protein, 86% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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