BROWN JASMINE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
About BROWN JASMINE RICE
BROWN JASMINE RICE is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 70g of carbohydrates, and 2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
BROWN JASMINE RICE
Dietary Information
BROWN JASMINE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 320 calories per 100 grams, BROWN JASMINE RICE gets 8% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BROWN JASMINE RICE
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