BROWN JASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About BROWN JASMATI RICE
BROWN JASMATI RICE is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 74.4g of carbohydrates, and 3.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
BROWN JASMINE RICE.
Calorie Breakdown
At 349 calories per 100 grams, BROWN JASMATI RICE gets 8% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BROWN JASMATI RICE
See how BROWN JASMATI RICE compares to other foods in terms of nutrition:
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