BROWN INSTANT RICE, BROWN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About BROWN INSTANT RICE, BROWN
BROWN INSTANT RICE, BROWN is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 2.2g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
PRE-COOKED PARBOILED LONG GRAIN BROWN RICE.
Dietary Information
BROWN INSTANT RICE, BROWN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, BROWN INSTANT RICE, BROWN gets 7% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWN INSTANT RICE, BROWN
See how BROWN INSTANT RICE, BROWN compares to other foods in terms of nutrition:
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- BROWN INSTANT RICE, BROWN vs ENRICHED LONG GRAIN WHITE RICE
- BROWN INSTANT RICE, BROWN vs ENRICHED LONG GRAIN WHITE RICE
- BROWN INSTANT RICE, BROWN vs LONG GRAIN ENRICHED WHITE RICE
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