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BROWN CALROSE RICE

Rice PARROT Branded
356 Calories
4.4g Protein
75.6g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75.6g 27%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 75.6g 91%
Fat 3.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 244 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About BROWN CALROSE RICE

BROWN CALROSE RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 75.6g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

CALIFORNIA MEDIUM GRAIN BROWN RICE.

Dietary Information

BROWN CALROSE RICE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 356 calories per 100 grams, BROWN CALROSE RICE gets 5% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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