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BROWN BASMATI

Rice VILLAGE HARVEST Branded
370 Calories
8.7g Protein
73.9g Carbs
3.3g Fat
8.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 73.9g 27%
Dietary Fiber 8.7g 31%
Total Sugars 0g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 10%
Carbs 73.9g 86%
Fat 3.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 196 MG 4%
Sodium, Na 65 MG 3%

Nutrition Highlights

  • High in dietary fiber (8.7g per 100g), supporting digestive health.

About BROWN BASMATI

BROWN BASMATI is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 73.9g of carbohydrates, and 3.3g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

ORGANIC BROWN BASMATI RICE

Dietary Information

BROWN BASMATI is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 370 calories per 100 grams, BROWN BASMATI gets 9% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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