BROWN BASMATI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- High in dietary fiber (8.7g per 100g), supporting digestive health.
About BROWN BASMATI
BROWN BASMATI is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 73.9g of carbohydrates, and 3.3g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ORGANIC BROWN BASMATI RICE
Dietary Information
BROWN BASMATI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 370 calories per 100 grams, BROWN BASMATI gets 9% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWN BASMATI
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