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BROCCOLI WITH CHEDDAR CHEESE SAUCE, BROCCOLI WITH CHEDDAR CHEESE

Frozen Vegetables Big Y Foods, Inc. Branded
44 Calories
2.6g Protein
5.3g Carbs
1.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 158mg 7%
Total Carbohydrate 5.3g 2%
Dietary Fiber 2.6g 9%
Total Sugars 1.8g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0.7mg 4%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 27%
Carbs 5.3g 55%
Fat 1.8g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 184 MG 4%
Sodium, Na 158 MG 7%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ORGANIC PETITE WHOLE GREEN BEANS 35 1.2g 7.1g 0g ORGANIC CUT LEAF SPINACH 29 2.4g 4.7g 0g PETITE GREEN BEANS 41 2.4g 7.1g 0g GREEN PEAS 82 5.9g 14.1g 0g BROCCOLI FLORETS 29 3.5g 4.7g 0g WHOLE KERNEL GOLDEN CORN 106 3.5g 23.5g 1.2g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About BROCCOLI WITH CHEDDAR CHEESE SAUCE, BROCCOLI WITH CHEDDAR CHEESE

BROCCOLI WITH CHEDDAR CHEESE SAUCE, BROCCOLI WITH CHEDDAR CHEESE is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 5.3g of carbohydrates, and 1.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CHEDDAR CHEESE SAUCE PELLETS WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SKIM MILK, CREAM, CORN STARCH, WHEY, CONTAINS LESS THAN 2% OF ANNATTO (VEGETABLE COLOR), BUTTER (PASTEURIZED CREAM, SALT), LACTIC ACID, NATURAL FLAVOR, PAPRIKA (COLOR), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM PHOSPHATE, SPICE, XANTHAN GUM].

Dietary Information

BROCCOLI WITH CHEDDAR CHEESE SAUCE, BROCCOLI WITH CHEDDAR CHEESE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, BROCCOLI WITH CHEDDAR CHEESE SAUCE, BROCCOLI WITH CHEDDAR CHEESE gets 24% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI WITH CHEDDAR CHEESE SAUCE, BROCCOLI WITH CHEDDAR CHEESE

See how BROCCOLI WITH CHEDDAR CHEESE SAUCE, BROCCOLI WITH CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in Frozen Vegetables

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