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BROCCOLI RICE, BROCCOLI

Flavored Rice Dishes Wakefern Food Corporation Branded
24 Calories
2.4g Protein
4.7g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.8mg 5%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.8 MG 5%
Potassium, K 212 MG 5%
Sodium, Na 24 MG 1%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
SORGHUM QUINOA & BROWN RICE 357 9.5g 73.8g 3.6g CHEESY BROCCOLI & RICE SKILLET MEAL 222 10.1g 36.4g 10.1g ORGANIC LONG GRAIN & WILD RICE BLEND 365 9.6g 78.9g 1.0g BARLEY GREEN LENTILS RED QUINOA BROWN RICE BLEND 378 11.1g 75.6g 2.2g CRIMSON LENTILS BLACK LENTILS WILD RICE BROWN RICE BLEND 356 13.3g 73.3g 2.2g BLACK BARLEY GRANO BROWN RICE BLEND 356 11.1g 75.6g 2.2g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About BROCCOLI RICE, BROCCOLI

BROCCOLI RICE, BROCCOLI is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

BROCCOLI, WATER AND MALIC ACID.

Dietary Information

BROCCOLI RICE, BROCCOLI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, BROCCOLI RICE, BROCCOLI gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI RICE, BROCCOLI

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