BROCCOLI QUICHE

About BROCCOLI QUICHE

BROCCOLI QUICHE is a calorie-dense food with 287 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 16.9g of carbohydrates, and 22.1g of fat. This food belongs to the Other Deli category.

Ingredients

PIE SHELL (WHEAT FLOUR, VEGETABLE OIL [PALM AND/OR SOYBEAN OIL], WATER, WHOLE WHEAT/GRAHAM FLOUR, PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SALT, HONEY, MOLASSES, MONO AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE]), EGGS, BROCCOLI, WATER, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM [EDTA TO PROTECT FLAVOR]), SWISS CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIED, ONIONS, POTASSIUM SORBATE (PRESERVATIVE), POWDERED MILK, SALT, SODIUM BENZOATE (PRESERVATIVE), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT).

Calorie Breakdown

At 287 calories per 100 grams, BROCCOLI QUICHE gets 8% of its calories from protein, 24% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BROCCOLI QUICHE

See how BROCCOLI QUICHE compares to other foods in terms of nutrition:

• BROCCOLI QUICHE vs ORIGINAL COLE SLAW, ORIGINAL
• BROCCOLI QUICHE vs SMOKEHOUSE BBQ BAKED BEANS FLAVORED WITH PORK, SMOKEHOUSE BBQ
• BROCCOLI QUICHE vs HOT DOG CHILI, HOT
• BROCCOLI QUICHE vs PORK TAMALES IN RED SAUCE

More in Other Deli

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