BROCCOLI & POTATOES
176
Calories
3.5g
Protein
24.7g
Carbs
7.1g
Fat
3.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
176
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 224mg
10%
Total Carbohydrate 24.7g
9%
Dietary Fiber 3.5g
13%
Total Sugars 1.2g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 0.9mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
3.5g
10%
Carbs
24.7g
70%
Fat
7.1g
20%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% | |
| Vitamin K (phylloquinone) | 23.5 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
- Good source of Vitamin K (phylloquinone) (20% DV).
About BROCCOLI & POTATOES
BROCCOLI & POTATOES contains 176 calories per 100g serving. It provides 3.5g of protein, 24.7g of carbohydrates, and 7.1g of fat. It also contains 3.5g of dietary fiber.
Compare BROCCOLI & POTATOES
See how BROCCOLI & POTATOES compares to other foods:
- BROCCOLI & POTATOES vs SEASONED FRENCH FRIED POTATOES
- BROCCOLI & POTATOES vs CRINKLE CUT FRENCH FRIED POTATOES
- BROCCOLI & POTATOES vs GOLDEN CRINKLES FRENCH FRIED POTATOES
- BROCCOLI & POTATOES vs SEASONED FRENCH FRIED POTATOES BATTER MIX, SEASONED
More in French Fries, Potatoes & Onion Rings
Browse all foods in the French Fries, Potatoes & Onion Rings category to compare nutrition facts and find the best options for your diet.