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BROCCOLI & POTATO FRIES WITH CHEESE FLAVOR

French Fries, Potatoes & Onion Rings Pinnacle Foods Group LLC Branded
174 Calories
3.5g Protein
23.3g Carbs
7.0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 174
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 605mg 26%
Total Carbohydrate 23.3g 8%
Dietary Fiber 3.5g 13%
Total Sugars 2.3g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 372mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 10%
Carbs 23.3g 69%
Fat 7.0g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Potassium, K 372 MG 8%
Sodium, Na 605 MG 26%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
STRAIGHT CUT 118 1.2g 20g 4.1g CRINKLE CUT GRADE A FRENCH FRIED POTATOES, FRENCH FRIED 129 1.2g 20g 5.9g HASH BROWN PATTIES SHREDDED SHAPED POTATOES, SHREDDED SHAPED POTATOES 206 1.6g 17.5g 14.3g STEAK FRIES FRENCH FRIED POTATOES, STEAK 118 1.2g 20g 3.5g 5/8"" BEER BATTERED ONION RINGS 137 3g 29g 0.7g SEASONED CURLY FRIES FRENCH FRIED POTATOES, SEASONED CURLY FRIES 176 2.4g 22.4g 9.4g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (26% DV).

About BROCCOLI & POTATO FRIES WITH CHEESE FLAVOR

BROCCOLI & POTATO FRIES WITH CHEESE FLAVOR is a moderate-calorie food with 174 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 23.3g of carbohydrates, and 7.0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

BROCCOLI, POTATO FLAKES, POTATOES, ONIONS, WHEAT FLOUR, SUNFLOWER OIL, POTATO STARCH, CORN FLOUR, CONTAINS 2% OR LESS OF: CORN STARCH, SALT, WATER, NATURAL FLAVOR, CITRUS FIBER, SUGAR, MUSHROOM EXTRACT POWDER, DRIED WHEAT SYRUP, ONION POWDER, BAKING SODA, GARLIC POWDER, SPICE, YEAST, WHEAT GLUTEN.

Dietary Information

Notable micronutrients in BROCCOLI & POTATO FRIES WITH CHEESE FLAVOR include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 174 calories per 100 grams, BROCCOLI & POTATO FRIES WITH CHEESE FLAVOR gets 8% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROCCOLI & POTATO FRIES WITH CHEESE FLAVOR

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