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BROCCOLI & POTATO FRIES, BROCCOLI & POTATO

French Fries, Potatoes & Onion Rings Pinnacle Foods Group LLC Branded
186 Calories
3.5g Protein
24.4g Carbs
10.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 337mg 15%
Total Carbohydrate 24.4g 9%
Dietary Fiber 2.3g 8%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 9%
Carbs 24.4g 64%
Fat 10.5g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 186 MG 4%
Sodium, Na 337 MG 15%

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EXTRA CRISPY SHOESTRING FRIES FRENCH FRIED POTATOES, EXTRA CRISPY SHOESTRING FRIES 176 2.4g 27.1g 7.1g POTATO SEASONED SHREDDED CROWNS, POTATO 200 2.4g 24.7g 10.6g STEAK FRIES FRENCH FRIED POTATOES, STEAK FRIES 129 2.4g 23.5g 2.4g CLASSIC FRIES FRENCH FRIED POTATOES, CLASSIC FRIES 129 2.4g 23.5g 2.4g CRINKLE FRIES FRENCH FRIED POTATOES, CRINKLE FRIES 129 2.4g 23.5g 4.1g SEASONED CURLY FRENCH FRIED POTATOES, SEASONED 176 2.4g 23.5g 9.4g

About BROCCOLI & POTATO FRIES, BROCCOLI & POTATO

BROCCOLI & POTATO FRIES, BROCCOLI & POTATO is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 24.4g of carbohydrates, and 10.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

BROCCOLI, POTATOES, WHEAT FLOUR, POTATO FLAKES, ONIONS, SUNFLOWER OIL, CORN FLOUR, LESS THAN 2% OF POTATO STARCH, WATER, SALT, CORN STARCH, CITRUS FIBER, WHEAT GLUTEN, SUGAR, DRIED GLUCOSE SYRUP, BAKING SODA, ONION POWDER, GARLIC POWDER, YEAST, SPICE.

Calorie Breakdown

At 186 calories per 100 grams, BROCCOLI & POTATO FRIES, BROCCOLI & POTATO gets 8% of its calories from protein, 53% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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