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BROCCOLI GNOCCHI, BROCCOLI

Pasta by Shape & Type Beckman's Roost Branded
176 Calories
5.9g Protein
42.4g Carbs
7.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 306mg 13%
Total Carbohydrate 42.4g 15%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.6mg 3%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 11%
Carbs 42.4g 77%
Fat 7.1g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.6 MG 3%
Potassium, K 106 MG 2%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About BROCCOLI GNOCCHI, BROCCOLI

BROCCOLI GNOCCHI, BROCCOLI is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 42.4g of carbohydrates, and 7.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

CAULIFLOWER, BROCCOLI, CASSAVA FLOUR, OLIVE OIL, SALT.

Calorie Breakdown

At 176 calories per 100 grams, BROCCOLI GNOCCHI, BROCCOLI gets 13% of its calories from protein, 96% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROCCOLI GNOCCHI, BROCCOLI

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