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BROCCOLI FLORETS STEAM IN BAG

Frozen Vegetables Target Stores Branded
29 Calories
3.5g Protein
4.7g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 43%
Carbs 4.7g 57%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 91.8 MG 102%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 29 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GARLIC BUTTER GREEN BEANS SKILLETS, GARLIC BUTTER 61 1.8g 6.1g 3.5g ULTIMATE PETITE MIXED VEGETABLES PETITE PEAS, EARLY HARVEST PETITE CORN, PETITE GREEN BEANS, JULIENNE CARROTS 71 3.5g 12.9g 0.6g RICED CAULIFLOWER 24 2.4g 4.7g 0g CALIFORNIA BLEND ORGANIC STEAMABLE CARROTS, BROCCOLI & CAULIFLOWER, CALIFORNIA BLEND 29 1.2g 5.9g 0g GARLIC & WHITE WINE MUSHROOMS SKILLETS, GARLIC & WHITE WINE MUSHROOMS 37 1.6g 2.4g 2.4g STEAMED MIXED VEGETABLES 59 2.4g 12.9g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (102% of Daily Value per 100g).

About BROCCOLI FLORETS STEAM IN BAG

BROCCOLI FLORETS STEAM IN BAG is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI.

Dietary Information

BROCCOLI FLORETS STEAM IN BAG is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI FLORETS STEAM IN BAG include Vitamin C, total ascorbic acid (102% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, BROCCOLI FLORETS STEAM IN BAG gets 49% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI FLORETS STEAM IN BAG

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More in Frozen Vegetables

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