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BROCCOLI & CHEESE SOUP

Other Soups Spring Glen Fresh Foods, Inc. Branded
66 Calories
3.1g Protein
4.9g Carbs
3.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 304mg 13%
Total Carbohydrate 4.9g 2%
Dietary Fiber 0.9g 3%
Total Sugars 2.2g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 27%
Carbs 4.9g 42%
Fat 3.5g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.2 MG 1%
Sodium, Na 304 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CAJUN 15 BEAN SOUP, CAJUN 343 22.9g 62.9g 0g MUSHROOM BISQUE SOUP WITH CHICKEN BONE BROTH, MUSHROOM BISQUE 100 3.8g 1.3g 9.2g THAI SHRIMP FUN NOODLE, THAI SHRIMP 37 2.6g 5.8g 0.2g 16 BEAN SOUP MIX WITH HAM FLAVORING, HAM 257 20g 62.9g 2.9g INSTANT PHO BO RICE NOODLES WITH ARTIFICIAL BEEF FLAVOUR, BEEF 369 7.7g 70.8g 5.4g CHICKEN CHINESE NOODLE WITH BONE BROTH, GINGER & SHIITAKE, CHICKEN 194 4.9g 35.0g 3.4g

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.

About BROCCOLI & CHEESE SOUP

BROCCOLI & CHEESE SOUP is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 4.9g of carbohydrates, and 3.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, BROCCOLI, SHARP PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, ARTIFICIAL COLOR, ENZYMES), DRY WHOLE MILK, SALTED BUTTER (PASTEURIZED SWEET CREAM, SALT), WHEAT FLOUR (UNENRICHED), NONFAT DRY MILK, CORN STARCH MODIFIED, SALT, DEHYDRATED ONION, SODIUM BENZOATE. (PRESERVATIVE), BLACK PEPPER.

Dietary Information

BROCCOLI & CHEESE SOUP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 66 calories per 100 grams, BROCCOLI & CHEESE SOUP gets 19% of its calories from protein, 29% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

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