BROCCOLI CHEESE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.9 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 102 MG | 8% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (30% DV).
About BROCCOLI CHEESE SOUP
BROCCOLI CHEESE SOUP is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.5g of protein, 6.1g of carbohydrates, and 6.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, BROCCOLI FLORETS, AMERICAN PROCESSED CHEESE SPREAD [CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, WHEY, MILKFAT, SALT, SODIUM PHOSPHATE, GUAR GUM, XANTHAN GUM, LACTIC ACID, ARTIFICIAL COLOR, ENZYMES], WHOLE MILK, BROCCOLI STALKS, HALF AND HALF CREAM, BUTTER, WHEAT FLOUR, ONIONS, CHICKEN SOUP BASE [SALT, WHEAT FLOUR, CHICKEN FAT, DEXTROSE, CHICKEN BROTH, EXTRACTIVES OF TURMERIC, TURMERIC, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], MODIFIED FOOD STARCH, CELERY SALT, WHITE PEPPER, BAY LEAVES.
Dietary Information
Notable micronutrients in BROCCOLI CHEESE SOUP include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 102 calories per 100 grams, BROCCOLI CHEESE SOUP gets 18% of its calories from protein, 24% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.
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