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BROCCOLI & CHEESE SAUCE, CHEESE SAUCE

Frozen Vegetables B&G Foods North America, Inc. Branded
55 Calories
2.7g Protein
5.5g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 391mg 17%
Total Carbohydrate 5.5g 2%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 0.5mg 3%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 25%
Carbs 5.5g 50%
Fat 2.7g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 136 MG 3%
Sodium, Na 391 MG 17%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
WHITE CAULIFLOWER AND GREEN ROMANESCO FLORETS STEAMED TENDER AND TOSSED IN BUTTER, GARLIC, LEMON AND SEASONED WITH HERBS., LEMON BUTTER 45 1.8g 4.6g 2.7g SUPER SWEET COB CORN, SUPER SWEET 94 3.5g 17.7g 1.8g MIXED VEGETABLES TARO, LOTUS ROOT, CARROTS, BAMBOO SHOOTS, BURDOCK ROOT, SHIITAKE MUSHROOM, MIXED VEGETABLES 82 1.2g 20g 0g BABY BROCCOLI BLEND 53 3.2g 7.5g 1.1g BROCCOLI, CAULIFLOWER & CARROTS 36 1.2g 6.0g 0g GOLD & WHITE CORN, CARROTS & ASPARAGUS 66 2.2g 13.2g 0.6g

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About BROCCOLI & CHEESE SAUCE, CHEESE SAUCE

BROCCOLI & CHEESE SAUCE, CHEESE SAUCE is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 5.5g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), AUTOLYZED YEAST EXTRACT, BUTTER (CREAM, NATURAL FLAVOR), BUTTERMILK, DEXTROSE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, LACTIC ACID, MODIFIED WHEY, NATURAL FLAVOR, ONION POWDER, PAPRIKA AND ANNATTO EXTRACT (COLOR), SALT, SODIUM ALGINATE, SODIUM PHOSPHATE, SUNFLOWER OIL, TORULA YEAST, WHEY, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, YEAST EXTRACT.

Dietary Information

BROCCOLI & CHEESE SAUCE, CHEESE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, BROCCOLI & CHEESE SAUCE, CHEESE SAUCE gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI & CHEESE SAUCE, CHEESE SAUCE

See how BROCCOLI & CHEESE SAUCE, CHEESE SAUCE compares to other foods in terms of nutrition:

More in Frozen Vegetables

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