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BROCCOLI CHEESE CONDENSED SOUP, BROCCOLI CHEESE

Canned Condensed Soup Wal-Mart Stores, Inc. Branded
49 Calories
1.6g Protein
8.1g Carbs
1.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 390mg 17%
Total Carbohydrate 8.1g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 423mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 15%
Carbs 8.1g 74%
Fat 1.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 423 MG 9%
Sodium, Na 390 MG 17%

Related Foods in Canned Condensed Soup

Food Calories Protein Carbs Fat
HEALTHY CREAM OF CHICKEN CONDENSED SOUP, CHICKEN 48 1.6g 7.2g 1.6g HEALTHY CHICKEN NOODLE CONDENSED SOUP, CHICKEN NOODLE 48 2.4g 6.4g 1.6g VEGETABLE BEEF CONDENSED SOUP, VEGETABLE BEEF 64 3.2g 10.4g 1.2g CHICKEN & RICE CONDENSED SOUP, CHICKEN & RICE 56 1.6g 8.8g 1.6g CREAM OF CHICKEN CONDENSED SOUP, CREAM OF CHICKEN 48 1.6g 7.2g 1.6g HEALTHY CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM 48 0.8g 8g 1.6g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).

About BROCCOLI CHEESE CONDENSED SOUP, BROCCOLI CHEESE

BROCCOLI CHEESE CONDENSED SOUP, BROCCOLI CHEESE is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 8.1g of carbohydrates, and 1.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.

Ingredients

WATER, BROCCOLI, MODIFIED FOOD STARCH, ONIONS, WHEAT FLOUR, CONTAINS LESS THAN 2% OF CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), SEA SALT, POTASSIUM CHLORIDE, SUGAR, DRIED WHEY, SOY PROTEIN CONCENTRATE, SOYBEAN OIL, MONOSODIUM GLUTAMATE, ENZYME MODIFIED CREAM, DEHYDRATED ONIONS, CREAM, YEAST EXTRACT, NONFAT MILK, TITANIUM DIOXIDE (COLOR), MILK SOLIDS, SODIUM PHOSPHATE, BLUE CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), LACTIC ACID, ZINC SULFATE (TO MAINTAIN COLOR), SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALTODEXTRIN, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, BETA-CAROTENE (COLOR), SOY LECITHIN.

Dietary Information

BROCCOLI CHEESE CONDENSED SOUP, BROCCOLI CHEESE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, BROCCOLI CHEESE CONDENSED SOUP, BROCCOLI CHEESE gets 13% of its calories from protein, 66% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI CHEESE CONDENSED SOUP, BROCCOLI CHEESE

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