BROCCOLI CHEESE
83
Calories
1.7g
Protein
9.2g
Carbs
4.2g
Fat
0.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
83
% Daily Value*
Total Fat 4.2g
5%
Saturated Fat 0.8g
4%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 725mg
32%
Total Carbohydrate 9.2g
3%
Dietary Fiber 0.8g
3%
Total Sugars 2.5g
Protein 1.7g
3%
Vitamin D 0mcg
0%
Calcium 33mg
3%
Iron 0.2mg
1%
Potassium 92mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.7g
11%
Carbs
9.2g
61%
Fat
4.2g
28%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 725 MG | 32% | |
| Zinc, Zn | 6.2 MG | 56% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Good source of Sodium, Na (32% DV).
- Rich source of Zinc, Zn (56% of Daily Value per 100g).
About BROCCOLI CHEESE
BROCCOLI CHEESE contains 83 calories per 100g serving. It provides 1.7g of protein, 9.2g of carbohydrates, and 4.2g of fat. It also contains 0.8g of dietary fiber.
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