BROCCOLI CHEDDAR SOUP MIX, BROCCOLI; CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 393 MG | 30% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 1,143 MG | 24% | |
| Sodium, Na | 3,071 MG | 134% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (30% DV).
- Good source of Potassium, K (24% DV).
- Rich source of Sodium, Na (134% of Daily Value per 100g).
About BROCCOLI CHEDDAR SOUP MIX, BROCCOLI; CHEDDAR
BROCCOLI CHEDDAR SOUP MIX, BROCCOLI; CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 53.6g of carbohydrates, and 12.5g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
NONFAT DRY MILK, CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, DRIED VEGETABLES (BROCCOLI, POTATO, ONION, GARLIC), SALT, MALTODEXTRIN, NATURAL FLAVOR, CORN PROTEIN (HYDROLYZED), CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), CONTAINS LESS THAN 2% OF: SILICON DIOXIDE (ANTICAKING AGENT), YEAST EXTRACT, WHEY, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, SUNFLOWER LECITHIN, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR)
Dietary Information
Notable micronutrients in BROCCOLI CHEDDAR SOUP MIX, BROCCOLI; CHEDDAR include Sodium, Na (134% DV) , Calcium, Ca (30% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BROCCOLI CHEDDAR SOUP MIX, BROCCOLI; CHEDDAR gets 15% of its calories from protein, 55% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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