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BROCCOLI CHEDDAR SOUP

Frozen Dinners & Entrees Blount Seafood Corporation Branded
99 Calories
3.7g Protein
7.0g Carbs
5.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 3.7g 19%
Trans Fat 0.2g
Cholesterol 21mg 7%
Sodium 409mg 18%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0.8g 3%
Total Sugars 2.5g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.4mg 2%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 23%
Carbs 7.0g 42%
Fat 5.8g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.4 MG 2%
Potassium, K 139 MG 3%
Sodium, Na 409 MG 18%

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.

About BROCCOLI CHEDDAR SOUP

BROCCOLI CHEDDAR SOUP is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 7.0g of carbohydrates, and 5.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

MILK, CHICKEN STOCK (CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, POTATO FLOUR, CARROT POWDER, TURMERIC]), WATER, BROCCOLI, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, SALT, MILKFAT, LACTIC ACID, OLEORESIN PAPRIKA [FOR COLOR], ANNATTO [FOR COLOR]), HEAVY CREAM, CARROTS, CORN STARCH, CONTAINS 2% OR LESS OF: ONIONS, SEASONING (WHEAT FLOUR, SALT, SPICE), BUTTER (CREAM, SALT), DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, RED PEPPER), NISIN PREPARATION AND HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT).

Calorie Breakdown

At 99 calories per 100 grams, BROCCOLI CHEDDAR SOUP gets 15% of its calories from protein, 28% from carbohydrates, and 53% from fat. This is lower than most foods and comparable to fruits and vegetables.

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