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BROCCOLI & CHEDDAR QUICHE, BROCCOLI & CHEDDAR

Other Deli Nash Finch Company Branded
287 Calories
8.8g Protein
19.1g Carbs
19.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 287
% Daily Value*
Total Fat 19.9g 25%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 412mg 18%
Total Carbohydrate 19.1g 7%
Dietary Fiber 0.7g 3%
Total Sugars 2.9g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 1.1mg 6%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 18%
Carbs 19.1g 40%
Fat 19.9g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 1.1 MG 6%
Potassium, K 125 MG 3%
Sodium, Na 412 MG 18%

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About BROCCOLI & CHEDDAR QUICHE, BROCCOLI & CHEDDAR

BROCCOLI & CHEDDAR QUICHE, BROCCOLI & CHEDDAR is a calorie-dense food with 287 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 19.1g of carbohydrates, and 19.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

FILLING: LIGHT CREAM, EGGS, BROCCOLI, YELLOW CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH ANNATTO (VEGETABLE COLOR), BETA CAROTENE (COLOR), POWDERED CELLULOSE ADDED TO PREVENT CAKING), MILK, MODIFIED FOOD STARCHES, MILK POWDER, CORN STARCH, SALT, GARLIC, SPICES. CRUST: WHEAT FLOUR, PALM OIL, WATER, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), HONEY, SUGAR, SEA SALT, DOUGH SOFT (MALTED BARLEY FLOUR, SALT).

Calorie Breakdown

At 287 calories per 100 grams, BROCCOLI & CHEDDAR QUICHE, BROCCOLI & CHEDDAR gets 12% of its calories from protein, 27% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

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