Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BROCCOLI BAKE BROCCOLI FLORETS IN A WHITE CHEESE GRATIN SAUCE, BROCCOLI

Frozen Vegetables Target Stores Branded
109 Calories
5.5g Protein
7.3g Carbs
7.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 273mg 12%
Total Carbohydrate 7.3g 3%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.7mg 4%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.5g 27%
Carbs 7.3g 36%
Fat 7.3g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.7 MG 4%
Potassium, K 182 MG 4%
Sodium, Na 273 MG 12%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
NORTHWEST BLEND BROCCOLI FLORETS, CARROTS, GREEN BEANS, YELLOW CARROTS, WAX BEANS, RED PEPPERS, NORTHWEST BLEND 0 0g 0g 0g KEY WEST VEGETABLE BLEND 37 1.2g 7.4g 0g DOUBLE PEELED GREEN FAVA 60 5g 10g 0g ARTICHOKES BOTTOMS 16 3g 5g 0g MOLOKHIYA LEAVES 10 1g 2g 0g EDAMAME SOY BEANS 110 10g 9g 5g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.

About BROCCOLI BAKE BROCCOLI FLORETS IN A WHITE CHEESE GRATIN SAUCE, BROCCOLI

BROCCOLI BAKE BROCCOLI FLORETS IN A WHITE CHEESE GRATIN SAUCE, BROCCOLI is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 7.3g of carbohydrates, and 7.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, WATER, CREAM, CHEESE BLEND (EMMENTAL CHEESE [MILK, SALT, CHEESE CULTURES, RENNET], MAASDAM CHEESE [MILK, SALT, CHEESE CULTURES, RENNET], POTATO STARCH), CREAM CHEESE (MILK, CREAM, RENNET, CHEESE CULTURES), CORN STARCH, SKIM MILK POWDER, RICE STARCH, SALT, GARLIC, SUGAR, NUTMEG, WHITE PEPPER, GARLIC POWDER, TURMERIC.

Calorie Breakdown

At 109 calories per 100 grams, BROCCOLI BAKE BROCCOLI FLORETS IN A WHITE CHEESE GRATIN SAUCE, BROCCOLI gets 20% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROCCOLI BAKE BROCCOLI FLORETS IN A WHITE CHEESE GRATIN SAUCE, BROCCOLI

See how BROCCOLI BAKE BROCCOLI FLORETS IN A WHITE CHEESE GRATIN SAUCE, BROCCOLI compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about BROCCOLI BAKE BROCCOLI FLORETS IN A WHITE CHEESE GRATIN SAUCE, BROCCOLI
Hi! Ask me anything about BROCCOLI BAKE BROCCOLI FLORETS IN A WHITE CHEESE GRATIN SAUCE, BROCCOLI — nutrition, recipes, health benefits, or meal ideas.