BROAD BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (26% DV).
About BROAD BEAN
BROAD BEAN is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 46.7g of carbohydrates, and 23.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
BROAD BEANS, SEAWEED POWDER, SOY BEAN OIL, SALT
Dietary Information
BROAD BEAN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROAD BEAN include Sodium, Na (26% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, BROAD BEAN gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROAD BEAN
See how BROAD BEAN compares to other foods in terms of nutrition:
- BROAD BEAN vs ORIGINAL RIDGE CUT POTATO CHIPS, ORIGINAL
- BROAD BEAN vs SEA SALT GRAIN FREE TORTILLA CHIPS, SEA SALT
- BROAD BEAN vs LIME TORTILLA CHIPS, LIME
- BROAD BEAN vs CHILI LIME CHICKPEA CHIPS, CHILI LIME
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.