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BRIOCHE WHOLE GRAIN HAMBURGER BUNS, BRIOCHE

Breads & Buns Whole Foods Market, Inc. Branded
300 Calories
12g Protein
52g Carbs
6g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 360mg 16%
Total Carbohydrate 52g 19%
Dietary Fiber 8g 29%
Total Sugars 10g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 17%
Carbs 52g 74%
Fat 6g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Potassium, K 280 MG 6%
Sodium, Na 360 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BREAD & CIRCUS BAKEHOUSE, ORGANIC CHALLAH BUN 328 7.8g 51.6g 10.9g WHOLE FOODS MARKET, ORGANIC CHALLAH BREAD 333 8.8g 50.9g 10.5g ROSEMARY CROSTINI, ROSEMARY 433 10g 76.7g 6.7g SEASONED CROUTONS 500 0g 57.1g 21.4g ORIGINAL TANDOORI NAAN, ORIGINAL 318 8.2g 50.6g 10.6g 365 EVERYDAY VALUE, TANDOORI NAAN, ROASTED GARLIC 306 8.2g 47.1g 9.4g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.

About BRIOCHE WHOLE GRAIN HAMBURGER BUNS, BRIOCHE

BRIOCHE WHOLE GRAIN HAMBURGER BUNS, BRIOCHE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 52g of carbohydrates, and 6g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MICROBIAL ENZYMES, FOLIC ACID), WHOLE WHEAT FLOUR, WHEAT BRAN, CANE SUGAR, CRACKED WHEAT, EXPELLER PRESSED CANOLA OIL, INVERT SUGAR, WHEAT GLUTEN, YEAST, NONFAT MILK, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), CONCENTRATED BUTTER, SALT, PEA PROTEIN, CAGE-FREE EGGS, NATURAL FLAVOR, BETA CAROTENE (COLOR), DEXTROSE, CORNSTARCH, MICROBIAL ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), RYE FLOUR.

Dietary Information

BRIOCHE WHOLE GRAIN HAMBURGER BUNS, BRIOCHE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, BRIOCHE WHOLE GRAIN HAMBURGER BUNS, BRIOCHE gets 16% of its calories from protein, 69% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BRIOCHE WHOLE GRAIN HAMBURGER BUNS, BRIOCHE

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