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BRIOCHE BUNS

Breads & Buns United States Bakery Branded
274 Calories
11.0g Protein
46.6g Carbs
4.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 452mg 20%
Total Carbohydrate 46.6g 17%
Dietary Fiber 1.4g 5%
Total Sugars 9.6g
Protein 11.0g 22%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.0g 18%
Carbs 46.6g 75%
Fat 4.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 36%
Niacin 4.1 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 452 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CIABATTA BURGER BUNS 0 0g 0g 0g MACRINA BAKERY, SLICED GIUSEPPE 0 0g 0g 0g ORIGINAL FLATBREAD, ORIGINAL 357 10.7g 57.1g 10.7g BREAD 0 0g 0g 0g MACRINA BAKERY, GIUSEPPE BREAD 0 0g 0g 0g MINI CROUTONS 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.0g per 100g.
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (36% DV).
  • Good source of Niacin (26% DV).

About BRIOCHE BUNS

BRIOCHE BUNS is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.0g of protein, 46.6g of carbohydrates, and 4.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, VITAL WHEAT GLUTEN, NONFAT DRY MILK. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PALM OIL, SALTED BUTTER, POWDERED WHOLE EGGS, SALT, CULTURED WHEAT FLOUR, DOUGH CONDITIONER (ASCORBIC ACID), ENZYMES, MODIFIED FOOD STARCH.

Dietary Information

Notable micronutrients in BRIOCHE BUNS include Thiamin (83% DV) , Riboflavin (36% DV) , Niacin (26% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, BRIOCHE BUNS gets 16% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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