BRIGHT GREENS, SMOOTHIE SHAKES, MINTERGREEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 37% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.4 MG | 3% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 51 UG | 13% | |
| Vitamin K (phylloquinone) | 88.9 UG | 74% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 20 MG | 2% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 15 MG | 1% | |
| Zinc, Zn | 0.2 MG | 1% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (37% DV).
- Rich source of Vitamin K (phylloquinone) (74% of Daily Value per 100g).
About BRIGHT GREENS, SMOOTHIE SHAKES, MINTERGREEN
BRIGHT GREENS, SMOOTHIE SHAKES, MINTERGREEN is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 10.1g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
SPINACH, ORANGES, APPLES, ORANGE JUICE, MINT
Dietary Information
BRIGHT GREENS, SMOOTHIE SHAKES, MINTERGREEN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BRIGHT GREENS, SMOOTHIE SHAKES, MINTERGREEN include Vitamin K (phylloquinone) (74% DV) , and Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 45 calories per 100 grams, BRIGHT GREENS, SMOOTHIE SHAKES, MINTERGREEN gets 9% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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