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BREYERS, LIGHT ICE CREAM, LACTOSE FREE, CHOCOLATE

Ice Cream & Frozen Yogurt Good Humor-Breyers Ice Cream Branded
172 Calories
4.7g Protein
29.7g Carbs
4.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 94mg 4%
Total Carbohydrate 29.7g 11%
Dietary Fiber 1.6g 6%
Total Sugars 20.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 12%
Carbs 29.7g 76%
Fat 4.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 94 MG 4%

About BREYERS, LIGHT ICE CREAM, LACTOSE FREE, CHOCOLATE

BREYERS, LIGHT ICE CREAM, LACTOSE FREE, CHOCOLATE is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 29.7g of carbohydrates, and 4.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, SUGAR, CORN SYRUP, CREAM, DUTCHED COCOA (PROCESSED WITH ALKALI), WHEY, LESS THAN 2% OF: VEGETABLE GUMS (CAROB BEAN, GUAR, TARA), MONO AND DIGLYCERIDES, SALT, LACTASE ENZYME, VITAMIN A PALMITATE, NATURAL FLAVOR, CARRAGEENAN.

Calorie Breakdown

At 172 calories per 100 grams, BREYERS, LIGHT ICE CREAM, LACTOSE FREE, CHOCOLATE gets 11% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BREYERS, LIGHT ICE CREAM, LACTOSE FREE, CHOCOLATE

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