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BREAKFAST VEGETARIAN PATTIES, BREAKFAST

Vegetarian Frozen Meats Ruth's Vegetarian Gourmet Foods, Inc. Branded
326 Calories
14.0g Protein
18.6g Carbs
20.9g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 674mg 29%
Total Carbohydrate 18.6g 7%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 0mg 0%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 26%
Carbs 18.6g 35%
Fat 20.9g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 0 MG 0%
Potassium, K 179 MG 4%
Sodium, Na 674 MG 29%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
MEATLESS CRISPY TENDERS 190 14g 18g 8g ORGANIC FIRM TOFU VEGAN 127 12.7g 3.8g 6.3g MEATLESS BEEF STYLE MEATBALLS 129 15.3g 7.1g 4.1g PLANT-BASED BREAKFAST PATTIES 184 18.4g 13.2g 6.6g FEISTY BEYOND BEEF CRUMBLES, FEISTY 164 25.5g 3.6g 4.6g CHORIZO VEGGIE CRUMBLES, CHORIZO 186 15.3g 10.2g 13.6g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (29% DV).

About BREAKFAST VEGETARIAN PATTIES, BREAKFAST

BREAKFAST VEGETARIAN PATTIES, BREAKFAST is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 18.6g of carbohydrates, and 20.9g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE, DEXTROSE), BREADCRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), EGGS, ONION, PECANS, CANOLA OIL, GARLIC, SPICES, SALT, BROWNULATED SUGAR, CITRIC ACID.

Dietary Information

Notable micronutrients in BREAKFAST VEGETARIAN PATTIES, BREAKFAST include Sodium, Na (29% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 326 calories per 100 grams, BREAKFAST VEGETARIAN PATTIES, BREAKFAST gets 17% of its calories from protein, 23% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Vegetarian Frozen Meats

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