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BREAKFAST TRADITIONAL POPOVER MIX

Cake, Cookie & Cupcake Mixes Stonewall Kitchen Ltd. Branded
361 Calories
16.7g Protein
69.4g Carbs
1.4g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 639mg 28%
Total Carbohydrate 69.4g 25%
Dietary Fiber 2.8g 10%
Total Sugars 8.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 183mg 14%
Iron 0mg 0%
Potassium 328mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 69.4g 79%
Fat 1.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 183 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 328 MG 7%
Sodium, Na 639 MG 28%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BUTTERMILK BAKING & PANCAKE MIX, BUTTERMILK 410 5.1g 64.1g 15.4g DOUBLE CHOCOLATE PREMIUM BROWNIE MIX, DOUBLE CHOCOLATE 438 3.1g 81.3g 9.4g TRIPLE FUDGE PREMIUM BROWNIE MIX, TRIPLE FUDGE 464 3.6g 89.3g 0g DOUBLE CHOCOLATE BROWNIE MIX, DOUBLE CHOCOLATE 429 2.9g 82.9g 8.6g ALMOND POPPY SEED MUFFIN MIX, ALMOND POPPY SEED 388 5g 83.8g 3.1g DOUBLE CHOCOLATE MUFFIN MIX, DOUBLE CHOCOLATE 411 4.2g 81.1g 7.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (28% DV).

About BREAKFAST TRADITIONAL POPOVER MIX

BREAKFAST TRADITIONAL POPOVER MIX is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 69.4g of carbohydrates, and 1.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), NONFAT DRY MILK, SWEET CREAM BUTTERMILK, SEA SALT

Dietary Information

BREAKFAST TRADITIONAL POPOVER MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAKFAST TRADITIONAL POPOVER MIX include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, BREAKFAST TRADITIONAL POPOVER MIX gets 18% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BREAKFAST TRADITIONAL POPOVER MIX

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