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BREAKFAST TACOS WITH WHOLE-WHEAT TORTILLAS

Breakfast Sandwiches, Biscuits & Meals My Fit Foods Branded
175 Calories
12.7g Protein
12.2g Carbs
7.9g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 270mg 12%
Total Carbohydrate 12.2g 4%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 39%
Carbs 12.2g 37%
Fat 7.9g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 270 MG 12%

Related Foods in Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
UNCURED HAM + SWISS SOUS VIDE EGG BITES, UNCURED HAM + SWISS 180 14g 2g 12g UNCURED BACON + PEPPER JACK SOUS VIDE EGG BITES, UNCURED BACON + PEPPER JACK 220 18g 2g 16g BROCCOLI + CHEDDAR SOUS VIDE EGG BITES, BROCCOLI + CHEDDAR 180 14g 2g 14g UNCURED HAM & SWISS EGG BITES, UNCURED HAM & SWISS 193 14.0g 4.4g 13.2g FETA & CHIVES COTTAGE, SHARP CHEDDAR AND FETA CHEESES, WITH CHIVES EGG BITES, FETA & CHIVES 193 12.3g 4.4g 13.2g SAUSAGE WITH COTTAGE, SHARP CHEDDAR, & PEPPER JACK CHEESES EGG BITES, SAUSAGE & PEPPER JACK 211 13.2g 4.4g 15.8g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.

About BREAKFAST TACOS WITH WHOLE-WHEAT TORTILLAS

BREAKFAST TACOS WITH WHOLE-WHEAT TORTILLAS is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 12.2g of carbohydrates, and 7.9g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

COOKED GROUND BREAKFAST TURKEY (GROUND TURKEY, SEASONING (DEHYDRATED GARLIC, SALT, SPICES, DEHYDRATED ONION, CULTURED DEXTROSE, DEHYDRATED RED BELL PEPPER, DEHYDRATED GREEN BELL PEPPER, CITRIC ACID, NATURAL LEMON FLAVOR, AND NOT MORE THAN 2% SOYBEAN OIL ADDED TO AID PROCESSING)), EGG WHITES, WHOLE WHEAT TORTILLAS (WHOLE WHEAT, WATER, CLEAR CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, & MONOCALCIUM PHOSPHATE), CULTURED WHEAT, SALT), EGG YOLKS, YELLOW ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH, CORNSTARCH AND POWDERED CELLULOSE (ADDED TO PREVENT CAKING)).

Calorie Breakdown

At 175 calories per 100 grams, BREAKFAST TACOS WITH WHOLE-WHEAT TORTILLAS gets 29% of its calories from protein, 28% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BREAKFAST TACOS WITH WHOLE-WHEAT TORTILLAS

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