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BREAKFAST SANDWICHES, SAUSAGE, EGG & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals The Kellogg Company Branded
276 Calories
11.2g Protein
21.4g Carbs
16.3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 276
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 138mg 46%
Sodium 541mg 24%
Total Carbohydrate 21.4g 8%
Dietary Fiber 2g 7%
Total Sugars 7.1g
Protein 11.2g 22%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 1.5mg 8%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.2g 23%
Carbs 21.4g 44%
Fat 16.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 1.5 MG 8%
Potassium, K 163 MG 3%
Sodium, Na 541 MG 24%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
COUNTRY ROLL WITH HAM, EGG & MONTEREY JACK 252 11.8g 29.4g 10.1g PANCAKES & SAUSAGE BITES! 271 9.4g 25.9g 14.1g SAUSAGE, EGG & CHEESE 252 9.5g 24.4g 22.1g CROISSANTS 320 10.7g 17.5g 23.3g BREAKFAST BAKES 152 5.1g 18.2g 6.1g BISCUITS 299 9.5g 19.7g 20.5g

Nutrition Highlights

  • Good source of protein with 11.2g per 100g.
  • Good source of Sodium, Na (24% DV).

About BREAKFAST SANDWICHES, SAUSAGE, EGG & CHEESE

BREAKFAST SANDWICHES, SAUSAGE, EGG & CHEESE is a calorie-dense food with 276 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.2g of protein, 21.4g of carbohydrates, and 16.3g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

WAFFLE STYLE BREAD (WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SUGAR, WATER, SOYBEAN OIL, YEAST, WHEAT STARCH, YELLOW CORN FLOUR, BROWN SUGAR [SUGAR, MOLASSES], SALT, NATURAL FLAVORS, NONFAT MILK, BUTTERMILK SOLIDS, MODIFIED CORN STARCH, FRUCTOSE, DOUGH CONDITIONER [ISOLATED SOY PROTEIN, MONO- AND DIGLYCERIDES, MODIFIED CELLULOSE, SOY LECITHIN], DRIED MOLASSES, CARROT JUICE CONCENTRATE FOR COLOR, APPLE JUICE CONCENTRATE FOR COLOR), BAKED EGG PATTY (WHOLE EGGS, NONFAT MILK, MODIFIED FOOD STARCH, WATER, SALT, XANTHAN GUM, BLACK PEPPER EXTRACT, CITRIC ACID [PRESERVATIVE], SOY LECITHIN), FULLY COOKED PORK SAUSAGE PATTY (PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR), PASTEURIZED PROCESS CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, ANNATTO EXTRACT FOR COLOR, PAPRIKA EXTRACT FOR COLOR, ENZYMES).

Dietary Information

Notable micronutrients in BREAKFAST SANDWICHES, SAUSAGE, EGG & CHEESE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 276 calories per 100 grams, BREAKFAST SANDWICHES, SAUSAGE, EGG & CHEESE gets 16% of its calories from protein, 31% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BREAKFAST SANDWICHES, SAUSAGE, EGG & CHEESE

See how BREAKFAST SANDWICHES, SAUSAGE, EGG & CHEESE compares to other foods in terms of nutrition:

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