BREAKFAST SANDWICHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 726 MG | 32% |
Nutrition Highlights
- Good source of protein with 12.6g per 100g.
- Good source of dietary fiber (4.2g per 100g).
- Good source of Sodium, Na (32% DV).
About BREAKFAST SANDWICHES
BREAKFAST SANDWICHES is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.6g of protein, 25.3g of carbohydrates, and 8.4g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
SOUTHWEST VEGGIE PATTY (WHOLE EGGS, ORGANIC POTATOES, COOKED BLACK BEANS [BLACK BEANS, WATER], RED BELL PEPPERS, ONIONS, DICED TOMATOES, CORN OIL, SOY PROTEIN CONCENTRATE, GREEN CHILES, WHEAT GLUTEN, WATER, EGG WHITES, BULGUR WHEAT, CORNSTARCH, CALCIUM CASEINATE, TOMATO JUICE, SALT, TOMATO POWDER, SUGAR, SODIUM DIACETATE, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, MALIC ACID, MODIFIED CORN STARCH, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT COLOR, CARAMEL COLOR), ENGLISH MUFFIN (WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, FERMENTED WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, YEAST, CELLULOSE, SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, CALCIUM PROPIONATE [PRESERVATIVE], INACTIVE DRY YEAST, BARLEY MALT SYRUP, CARAMEL COLOR, MALTED BARLEY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, UNSALTED BUTTER, SOY LECITHIN), PASTEURIZED PROCESS PEPPER JACK CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, GREEN AND RED JALAPENO PEPPERS, SALT, COLOR ADDED, ENZYMES).
Dietary Information
Notable micronutrients in BREAKFAST SANDWICHES include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, BREAKFAST SANDWICHES gets 24% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BREAKFAST SANDWICHES
See how BREAKFAST SANDWICHES compares to other foods in terms of nutrition:
- BREAKFAST SANDWICHES vs BACON & EGGS WITH SCRAMBLED CAGE-FREE EGGS, UNCURED BACON, ROASTED POTATOES & CHEESE FLATBREAD BREAKFAST SANDWICHES, BACON & EGGS
- BREAKFAST SANDWICHES vs SCRAMBLED EGG WHITES MIXED WITH SEASONED POTATOES, SHARP WHITE CHEDDAR CHEESE, VEGETABLES & TURKEY SAUSAGE BREAKFAST BOWL, SEASONED POTATOES, SHARP WHITE CHEDDAR CHEESE, VEGETABLES & TURKEY SAUSAGE
- BREAKFAST SANDWICHES vs MEDITERRANEAN TOFU SCRAMBLE, RED BELL PEPPERS, TOMATOES AND HARISSA WRAPPED IN A VEGAN CRUST POCKETS, MEDITERRANEAN TOFU SCRAMBLE
- BREAKFAST SANDWICHES vs POTATO, EGG & CHEESE POCKETS, POTATO, EGG & CHEESE
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