BREAKFAST SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 155 MG | 12% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of dietary fiber (4.1g per 100g).
- Good source of Sodium, Na (21% DV).
About BREAKFAST SANDWICH
BREAKFAST SANDWICH is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 21.7g of carbohydrates, and 13.4g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
EGG WHITE PATTY (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), BISCUIT (WATER, PALM OIL, RICE FLOUR, EGG WHITES, CORN STARCH, RESISTANT CORN STARCH, SUGAR, TAPIOCA STARCH, PEA HULL FIBER, CORN MEAL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], XANTHAN GUM, SALT, NATURAL FLAVOR, CELLULOSE POWDER), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).
Dietary Information
Notable micronutrients in BREAKFAST SANDWICH include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, BREAKFAST SANDWICH gets 17% of its calories from protein, 35% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BREAKFAST SANDWICH
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