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BREAKFAST PLANT-BASED SAUSAGES

Other Meats Meatless Farm North America Limited Branded
239 Calories
14.5g Protein
10.3g Carbs
16.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 513mg 22%
Total Carbohydrate 10.3g 4%
Dietary Fiber 2.6g 9%
Total Sugars 0g
Protein 14.5g 29%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.9mg 21%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 35%
Carbs 10.3g 25%
Fat 16.2g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.9 MG 21%
Potassium, K 120 MG 3%
Sodium, Na 513 MG 22%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
DIETZ & WATSON CLASSIC OLIVE LOAF 214 19.6g 12.5g 14.3g CITTERIO FRESCO GENOA SALAME & PROVOLONE CHEESE, 6 OZ 393 28.6g 3.6g 28.6g ORIGINAL PORK LOIN FILLET 116 19.6g 0.9g 3.6g TERIYAKI PORK TENDERLOIN 116 17.9g 3.6g 3.6g CURED SALT PORK 518 7.1g 0g 53.6g GOYA PREMIUM SQUID, 4 OZ 218 14.6g 3.6g 16.4g

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (22% DV).

About BREAKFAST PLANT-BASED SAUSAGES

BREAKFAST PLANT-BASED SAUSAGES is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.5g of protein, 10.3g of carbohydrates, and 16.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, PEA PROTEIN, CANOLA OIL, SHEA OIL, METHYLCELLULOSE, AND LESS THAN 2% OF: POTASSIUM LACTATE, COCONUT OIL, PEA FIBER, ONION POWDER, SPICES, POTATO FIBER, POTATO STARCH, RICE PROTEIN, HERBS, NATURAL FLAVOR, SALT, ASCORBIC ACID (ANTIOXIDANT), VEGETABLE AND FRUIT EXTRACTS FOR COLOR, YEAST EXTRACT, CARAMELIZED CARROT CONCENTRATE FOR COLOR, SAGE, CORIANDER, NUTMEG, CARROT CONCENTRATE FOR COLOR.

Dietary Information

Notable micronutrients in BREAKFAST PLANT-BASED SAUSAGES include Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, BREAKFAST PLANT-BASED SAUSAGES gets 24% of its calories from protein, 17% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BREAKFAST PLANT-BASED SAUSAGES

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