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BREAKFAST LOADED BREAD GO BREAD, BREAKFAST

Frozen Bread & Dough Harris-Teeter Inc. Branded
211 Calories
8.8g Protein
40.4g Carbs
4.4g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 40.4g 15%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.9mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 16%
Carbs 40.4g 75%
Fat 4.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.9 MG 44%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (44% DV).

About BREAKFAST LOADED BREAD GO BREAD, BREAKFAST

BREAKFAST LOADED BREAD GO BREAD, BREAKFAST is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 40.4g of carbohydrates, and 4.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, GRAINS MIX (WHOLE GRAIN RYE, SUNFLOWER SEEDS, WHITE WHOLE WHEAT FLOUR, ROLLED OATS, WHEAT GERM, DEHYDRATED CARROTS, SALT, SOY GRITS, DEFATTED SOY FLOUR, PUMPKIN SEEDS, DRIED HONEY, MOLASSES POWDER, BANANA CHIPS, SESAME SEEDS, WHEAT GLUTEN, WHOLE GRAIN SOUR, GUAR GUM, APPLE DICES, RYE FLOUR, MALTED BARLEY FLOUR, LECITHIN, ENZYMES, ASCORBIC ACID), HONEY, SOYBEAN OIL, YEAST.

Dietary Information

Notable micronutrients in BREAKFAST LOADED BREAD GO BREAD, BREAKFAST include Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, BREAKFAST LOADED BREAD GO BREAD, BREAKFAST gets 17% of its calories from protein, 76% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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