BREAKFAST COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About BREAKFAST COOKIES
BREAKFAST COOKIES is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 70g of carbohydrates, and 16g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC WHOLE ROLLED RYE, ORGANIC SUNFLOWER OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC MALT EXTRACT, ORGANIC NONFAT DRY MILK, SODIUM BICARBONATE, ORGANIC CINNAMON, ORGANIC SOY LECITHIN, SALT, NATURAL FLAVOR.
Dietary Information
BREAKFAST COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 460 calories per 100 grams, BREAKFAST COOKIES gets 7% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BREAKFAST COOKIES
See how BREAKFAST COOKIES compares to other foods in terms of nutrition:
- BREAKFAST COOKIES vs STONE GROUND WHOLE WHEAT FIG BAR
- BREAKFAST COOKIES vs CINNAMON ROLL
- BREAKFAST COOKIES vs PECAN PIE BAR
- BREAKFAST COOKIES vs MILK CHOCOLATE COVERED CRISPY TREATS
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.