BREAKFAST COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About BREAKFAST COOKIE
BREAKFAST COOKIE is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 69.4g of carbohydrates, and 5.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
WHOLE GRAIN OATS, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PRUNE PUREE, RAISINS, EVAPORATED CANE SUGAR, WATER, EXPELLER PRESSED CANOLA OIL, BROWN RICE SYRUP, INULIN (VEGETABLE FIBER), MOLASSES (SUGAR, SUGARCANE MOLASSES), BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, SEA SALT, CINNAMON.
Dietary Information
BREAKFAST COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 353 calories per 100 grams, BREAKFAST COOKIE gets 8% of its calories from protein, 79% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BREAKFAST COOKIE
See how BREAKFAST COOKIE compares to other foods in terms of nutrition:
- BREAKFAST COOKIE vs CHOCOLATE ALMOND BROWNIE PROTEIN+ 150 CALORIE BAR, CHOCOLATE ALMOND BROWNIE
- BREAKFAST COOKIE vs CHUNKY CHOCOLATE PEANUT PROTEIN+ 150 CALORIE BAR, CHUNKY CHOCOLATE PEANUT
- BREAKFAST COOKIE vs CUPCAKE BATTER PROTEIN+ 150 CALORIE BAR, CUPCAKE BATTER
- BREAKFAST COOKIE vs CHOCOLATE MINT HIGH PROTEIN BAR, CHOCOLATE MINT
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.