BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0.5g per 100g).
About BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT
BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 17.9g of carbohydrates, and 0.5g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
WATER, BLUEBERRIES, PEARL BARLEY, WHOLE GRAINS (STEEL-CUT OATS, QUINOA), BROWN SUGAR, SEA SALT.
Dietary Information
BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, BREAKFAST BOWL WHOLE GRAIN BLEND WITH FRUIT gets 11% of its calories from protein, 87% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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