BREAKFAST BOWL WHOLE GRAIN BLEND WITH DRIED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About BREAKFAST BOWL WHOLE GRAIN BLEND WITH DRIED FRUIT
BREAKFAST BOWL WHOLE GRAIN BLEND WITH DRIED FRUIT is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 26.6g of carbohydrates, and 0.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
WATER, DRIED FRUITS (RAISINS, CRANBERRIES), PEARL BARLEY, WHOLE GRAINS (STEEL-CUT OATS, QUINOA), BROWN SUGAR, SEA SALT, SUGAR, SUNFLOWER OIL.
Dietary Information
BREAKFAST BOWL WHOLE GRAIN BLEND WITH DRIED FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, BREAKFAST BOWL WHOLE GRAIN BLEND WITH DRIED FRUIT gets 9% of its calories from protein, 89% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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