BREAKFAST BISCUITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9 MG | 50% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About BREAKFAST BISCUITS
BREAKFAST BISCUITS is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 72g of carbohydrates, and 16g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
GRAIN BLEND (RYE, OATS), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, SUGAR, WHOLE WHEAT FLOUR, DRIED CANE SYRUP, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: INVERT SUGAR, EXTRACTS OF MALTED BARLEY AND CORN, BAKING SODA, PROPYLENE GLYCOL, SOY LECITHIN, AMMONIUM BICARBONATE, SALT, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVORS, DEXTROSE, REDUCED IRON, NIACINAMIDE, ZINC SULFATE, THIAMINE MONONITRATE.
Dietary Information
BREAKFAST BISCUITS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAKFAST BISCUITS include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 460 calories per 100 grams, BREAKFAST BISCUITS gets 5% of its calories from protein, 63% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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