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BREAKFAST BARS

Snack, Energy & Granola Bars KIND Inc. Branded
460 Calories
10g Protein
56g Carbs
22g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 22g 28%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 56g 20%
Dietary Fiber 10g 36%
Total Sugars 16g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 56g 64%
Fat 22g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.2 MG 12%
Sodium, Na 270 MG 12%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About BREAKFAST BARS

BREAKFAST BARS is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 56g of carbohydrates, and 22g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

OATS, DRIED CANE SYRUP, PEANUTS, CANOLA OIL, BROWN RICE FLOUR, OAT FLOUR, PEANUT BUTTER (PEANUTS, SALT), GUM ACACIA, WATER, RAISIN PASTE, PEANUT OIL, PEANUT FLOUR, SALT, MILLET, HONEY, BUCKWHEAT, AMARANTH, QUINOA, VITAMIN E (TO MAINTAIN FRESHNESS).

Dietary Information

BREAKFAST BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 460 calories per 100 grams, BREAKFAST BARS gets 9% of its calories from protein, 49% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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