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BREADED PANKO SHRIMP

Frozen Fish & Seafood Meijer, Inc. Branded
260 Calories
11g Protein
24g Carbs
14g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 720mg 31%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1mg 6%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11g 22%
Carbs 24g 49%
Fat 14g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1 MG 6%
Potassium, K 108 MG 2%
Sodium, Na 720 MG 31%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CRISPY BATTERED ROCKFISH 160 13g 15g 6g GARLIC BUTTER COD FISH FILLETS, GARLIC BUTTER 0 0g 0g 0g CAPER & LEMON BUTTER SAUCED COD, CAPER & LEMON BUTTER 0 0g 0g 0g LOCAL & WILD CAUGHT EX-LARGE PEELED SHRIMP 0 0g 0g 0g CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS, CRISPY BREADED 216 9.8g 22.6g 9.8g WILD CAUGHT GULF SHRIMP 106 20.4g 0.9g 1.8g

Nutrition Highlights

  • Good source of protein with 11g per 100g.
  • Good source of Sodium, Na (31% DV).

About BREADED PANKO SHRIMP

BREADED PANKO SHRIMP is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11g of protein, 24g of carbohydrates, and 14g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP (L. VANNAMEI), UNBLEACHED WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, WHEAT STARCH, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SUGAR, YEAST, SPICE, GARLIC POWDER, ONION POWDER, UNMODIFIED STARCH (TAPIOCA, RICE), CORN SYRUP SOLIDS, XANTHAN GUM, SODIUM BISULFITE (AS A PRESERVATIVE).

Dietary Information

Notable micronutrients in BREADED PANKO SHRIMP include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, BREADED PANKO SHRIMP gets 17% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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