BREADED ONION RINGS, BREADED ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About BREADED ONION RINGS, BREADED ONION
BREADED ONION RINGS, BREADED ONION is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 29.4g of carbohydrates, and 11.8g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
DICED ONION, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, CORN STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF CALCIUM CHLORIDE, CARAMEL COLOR, GUAR GUM, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), OLEORESIN PAPRIKA (COLOR), SALT, SODIUM ALGINATE, SPICE, SUGAR, WHEY, YEAST.
Calorie Breakdown
At 235 calories per 100 grams, BREADED ONION RINGS, BREADED ONION gets 4% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BREADED ONION RINGS, BREADED ONION
See how BREADED ONION RINGS, BREADED ONION compares to other foods in terms of nutrition:
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