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BREADED ONION RINGS, BREADED

French Fries, Potatoes & Onion Rings Hy-Vee, Inc. Branded
259 Calories
4.7g Protein
31.8g Carbs
12.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 31.8g 12%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 10%
Carbs 31.8g 64%
Fat 12.9g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 282 MG 12%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
HASH BROWN POTATO PATTIES, HASH BROWN 206 1.6g 17.5g 14.3g EXTRA CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES, EXTRA CRISPY CRINKLE CUT FRIES 167 2.4g 26.2g 6.0g EXTRA CRISPY SHOESTRING FRIES FRENCH FRIED POTATOES, EXTRA CRISPY SHOESTRING FRIES 190 2.4g 25g 8.3g EXTRA CRISPY ROUNDS SHREDDED POTATOES, EXTRA CRISPY ROUNDS 202 2.4g 23.8g 10.7g ORGANIC CRINKLE CUT FRENCH FRIED POTATOES 155 2.4g 26.2g 4.8g ORGANIC HASH BROWN SHREDDED POTATOES 83 2.4g 17.9g 0g

About BREADED ONION RINGS, BREADED

BREADED ONION RINGS, BREADED is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 31.8g of carbohydrates, and 12.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

SWEET SPANISH ONIONS, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, WHEAT FLOUR, CORN STARCH, SUGAR, WHEY, DRIED ONION, YELLOW CORN FLOUR, SALT, DRIED YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), DEXTROSE, DRIED GARLIC, SEA SALT, SPICE, YEAST EXTRACT, YEAST, EXTRACTIVES OF PAPRIKA.

Calorie Breakdown

At 259 calories per 100 grams, BREADED ONION RINGS, BREADED gets 7% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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