BREADED OKRA
94
Calories
2.4g
Protein
23.5g
Carbs
0g
Fat
1.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
94
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 612mg
27%
Total Carbohydrate 23.5g
9%
Dietary Fiber 1.2g
4%
Total Sugars 3.5g
Protein 2.4g
5%
Vitamin D 0mcg
0%
Calcium 47mg
4%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
2.4g
9%
Carbs
23.5g
91%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 612 MG | 27% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (27% DV).
About BREADED OKRA
BREADED OKRA contains 94 calories per 100g serving. It provides 2.4g of protein, 23.5g of carbohydrates, and 0g of fat. It also contains 1.2g of dietary fiber.
Compare BREADED OKRA
See how BREADED OKRA compares to other foods:
- BREADED OKRA vs ORGANIC QUINOA DUO WITH GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES, GRILLED ZUCCHINI, BUTTERNUT SQUASH AND TOMATOES
- BREADED OKRA vs BULGUR WITH FETA WITH OLIVES & SUNDRIED TOMATOES GRAIN & VEGETABLE BLENDS, BULGUR WITH FETA
- BREADED OKRA vs SPELT & TOMATO WITH MUSHROOMS GRAIN & VEGETABLE BLENDS, SPELT & TOMATO WITH MUSHROOMS
- BREADED OKRA vs GRAIN & VEGETABLE BLENDS CHIMICHURRI RICE WITH TOMATOES, ONIONS & PEAS, GRAIN & VEGETABLE BLENDS
More in Frozen Prepared Sides
Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.