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BREADED CHICKEN TENDERS, CHICKEN

Frozen Appetizers & Hors D'oeuvres Fair Market, Inc. Branded
190 Calories
14g Protein
22g Carbs
5g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 786mg 34%
Total Carbohydrate 22g 8%
Dietary Fiber 0.7g 3%
Total Sugars 0.4g
Protein 14g 28%
Vitamin D 4mcg 20%
Calcium 10mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 34%
Carbs 22g 54%
Fat 5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 786 MG 34%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BREADED CHICKEN TENDERS, CHICKEN 190 14g 22g 5g ROASTED TURKEY, BACON & CHEESE WITH TOMATOES, REDUCED FAT MOZZARELLA CHEESE & SAUCE IN A BAKED PRETZEL BREAD SANDWICHES, ROASTED TURKEY BACON & CHEESE 205 9.5g 28.4g 6.3g PUNJABI SAMOSA 250 5g 32.5g 10g PEANUT BUTTER & STRAWBERRY JAM ON CRUSTLESS WHITE BREAD, PEANUT BUTTER & STRAWBERRY 405 11.4g 43.0g 21.5g TRUFFLE WHITE CHEDDAR MAC & CHEESE FLAVORED WITH TRUFFLE OIL IN A CRISPY GOLDEN CRUST MAC & CHEESE BITES, TRUFFLE 259 7.1g 31.8g 11.8g RICOTTA & FETA CHEESE PHYLLO SWIRLS WITH SEA SALT & OLIVE OIL, RICOTTA & FETA CHEESE 247 9.4g 32.9g 8.2g

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • Good source of Sodium, Na (34% DV).

About BREADED CHICKEN TENDERS, CHICKEN

BREADED CHICKEN TENDERS, CHICKEN is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 22g of carbohydrates, and 5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CONTAINING UP TO 14% SOLUTION OF WATER, SEASONING (SALT, HYDROLYZED CORN AND SOY PROTEIN, FLAVORING, DISODIUM GUANYLATE AND DISODIUM INOSINATE, AUTOLYZED YEAST EXTRACT, SPICES, WHOLE EGG POWDER), SODIUM PHOSPHATES. BREADED WITH: BLEACHED WHEAT FLOUR, SALT, SPICE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA AND TUMERIC. BATTERED WITH: WATER, WHEAT FLOUR, YEAST EXTRACT, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEXTROSE, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA AND TUMERIC. PREDUSTED WITH: WHEAT FLOUR, SALT, YEAST EXTRACT, GARLIC POWDER, SPICE, ONION POWDER. BREADING SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in BREADED CHICKEN TENDERS, CHICKEN include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, BREADED CHICKEN TENDERS, CHICKEN gets 29% of its calories from protein, 46% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BREADED CHICKEN TENDERS, CHICKEN

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