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BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE., PINEAPPLE CHICKEN

Frozen Dinners & Entrees Ajinomoto Foods North America, Inc. Branded
121 Calories
4.4g Protein
18.2g Carbs
3.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 285mg 12%
Total Carbohydrate 18.2g 7%
Dietary Fiber 0.9g 3%
Total Sugars 2.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 17%
Carbs 18.2g 70%
Fat 3.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.3 MG 2%
Sodium, Na 285 MG 12%

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About BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE., PINEAPPLE CHICKEN

BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE., PINEAPPLE CHICKEN is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 18.2g of carbohydrates, and 3.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE: WATER, RICE. VEGETABLES: PINEAPPLE, SOYBEANS, CARROTS, ONIONS. BREADED CHICKEN BREAST CHUNKS: CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT,. BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, RENDERED CHICKEN FAT, NONFAT DRY MILK, DEXTROSE, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, TBHQ, CITRIC ACID, SPICE EXTRACTIVES. BREADED WITH: BLEACHED WHEAT FLOUR, SALT, RICE FLOUR, DEXTROSE, SPICES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), YEAST, EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL. SAUCE: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SESAME SEED OIL, DEHYDRATED SOY SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER (MOLLUSCAN SHELLFISH), WATER, SALT], MODIFIED CORN STARCH, ALCOHOL, CARAMEL COLOR, FERMENTED WHEAT PROTEIN, YEAST EXTRACT, OYSTER EXTRACT [MOLLUSCAN SHELLFISH]), SUGAR, MODIFIED FOOD STARCH, FLAVORING (PROPYLENE GLYCOL, WATER, NATURAL FALVORS, PINEAPPLE JUICE CONCENTRATE), ONION POWDER, GARLIC, FLAVORING (YEAST EXTRACT, NATURAL FLAVOR), SALT, XANTHAN GUM, SPICE.

Calorie Breakdown

At 121 calories per 100 grams, BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE., PINEAPPLE CHICKEN gets 15% of its calories from protein, 60% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE., PINEAPPLE CHICKEN

See how BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE., PINEAPPLE CHICKEN compares to other foods in terms of nutrition:

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