Bread Sticks, Whole Grain, Low Sodium, Garlic, 5"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 279 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About Bread Sticks, Whole Grain, Low Sodium, Garlic, 5"
Bread Sticks, Whole Grain, Low Sodium, Garlic, 5" is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 44.1g of carbohydrates, and 8.8g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Bread (Frozen) category.
Ingredients
Breadstick: Whole Wheat Flour, Enriched Flour ({Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour), Water, Soybean Oil, Sugar, Contains Less Than 2%: Salt, Potassium Chloride, Yeast, Ascorbic Acid (dough conditioner), Microbial Enzymes, Vegetable Protein. Spread: Vegetable Oil Blend (Soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less: Sweet Cream Buttermilk, Monoglycerides, Natural Flavors, Onion Powder, Sunflower Lecithin, Spice, Garlic Extract, Lactic Acid, Beta-Carotene (for color).
Calorie Breakdown
At 294 calories per 100 grams, Bread Sticks, Whole Grain, Low Sodium, Garlic, 5" gets 4% of its calories from protein, 60% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
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